https://youtu.be/Er-X5UPmulk Today’s workout wasn’t just about movement… it was about ministry.Every rep, every step, every lift of the dumbbells—this was Temple Maintenance. This 35-minute Walk & Tone Strength Training session was created to help you care for your body, soul, and spirit while enjoying the powerful presence of God along the way. One of the…
The Silent Holidays
Finding Peace, Reflection, and God’s Presence in a Quiet Season The holidays come wrapped in warm memories, familiar traditions, and the sounds of joy we carry from years past. But for many people — especially seniors, empty nesters, or anyone walking through a season of change — this time of year can feel… different. Sometimes…
God’s Grace > Holiday Stress
Finding Peace When the Season Feels Heavy The holidays are meant to be a season of joy, but for many of us, they can also bring a wave of pressure. Gift lists, family gatherings, financial concerns, emotional memories, and the weight of expectations can leave our hearts feeling overwhelmed instead of peaceful. But here’s the…
Things Change, Jesus Doesn’t
Anchoring Your Heart When Life Shifts Around You Life has a way of changing when we least expect it.Children grow up.Loved ones move away.Holidays look different.Health shifts.Friendships evolve.The pace of life slows down — or speeds up — in ways we didn’t see coming. Change is woven into every season of our lives, and sometimes…
Sales Pitch Vs Friendship Pitch
Sales Pitch or Friendship Pitch? How Single Senior Christian Men Can Discern the Difference Learn how to discern between a genuine friendship and a hidden sales pitch, and respond in a godly way. A must-read for senior Christian men seeking wisdom and authentic relationships. Have You Ever Been Caught Off Guard by a “Friendship” That…
Desires of Your Heart
Christian Short We all have desires of our heart. But Psalm 37: 4 reminds us to delight ourselves in the Lord and he will put the desires for us in our hearts. You may be surprised what the Lord will do.
Decision Choices We Make
Christian Short Our lives are made up of daily decisions and choices. But sometimes we lean onto our own understanding and find ourselves in a hot mess. But God does not leave us there. God says lean not on your own understanding but in all your ways acknowledge him and he will direct our paths….
Weak / Strong Man of God
As Christian men we must face our weakness, and we must confess when we are feeling weak to God. The word says to confess our weakness to God so that the power of Christ will rest upon and in us. When a man is too proud, a fall is close by. So let us confess…
Seated Christian Meditation & Stretch – Able
There are times in our love walk with God that we ponder if God is really able to turn a situation that we are in to good outcome for us. What we should be thinking is since God’s will is the perfect will, whatever way he turns it around is for his glory first, then…
Seated Christian Meditation & Stretch
As Christians we believe that are bodies are the temple of the Holy Spirit, so we make it our purpose to care for it. The meditation today focuses on not just sitting still in God’s presence but also doing some temple maintenance by doing some gentle stretches. A mind body soul and spirit experience. https://youtu.be/4_G2fwnkzgI