Before I Close My Eyes — A Night Meditation to Rest in God’s Peace Intro:As the day comes to an end, your spirit needs space to breathe, settle, and release the weight of everything you carried. This evening meditation is a gentle invitation to unwind in God’s presence and let Him wrap you in peace…
Start Your Day With God (Morning Meditation)
Intro:Every new morning is a fresh opportunity to slow down, breathe deeply, and invite God into the beginning of your day. Before responsibilities pull at you and before your mind starts racing, this meditation gives you a moment to connect with God’s presence and align your heart with His peace. Mornings can easily become…
Faith Fitness Temple Maintenance Strength Training
https://youtu.be/Er-X5UPmulk Today’s workout wasn’t just about movement… it was about ministry.Every rep, every step, every lift of the dumbbells—this was Temple Maintenance. This 35-minute Walk & Tone Strength Training session was created to help you care for your body, soul, and spirit while enjoying the powerful presence of God along the way. One of the…
The Silent Holidays
Finding Peace, Reflection, and God’s Presence in a Quiet Season The holidays come wrapped in warm memories, familiar traditions, and the sounds of joy we carry from years past. But for many people — especially seniors, empty nesters, or anyone walking through a season of change — this time of year can feel… different. Sometimes…
God’s Grace > Holiday Stress
Finding Peace When the Season Feels Heavy The holidays are meant to be a season of joy, but for many of us, they can also bring a wave of pressure. Gift lists, family gatherings, financial concerns, emotional memories, and the weight of expectations can leave our hearts feeling overwhelmed instead of peaceful. But here’s the…
Things Change, Jesus Doesn’t
Anchoring Your Heart When Life Shifts Around You Life has a way of changing when we least expect it.Children grow up.Loved ones move away.Holidays look different.Health shifts.Friendships evolve.The pace of life slows down — or speeds up — in ways we didn’t see coming. Change is woven into every season of our lives, and sometimes…
Seated Christian Meditation & Stretch – Able
There are times in our love walk with God that we ponder if God is really able to turn a situation that we are in to good outcome for us. What we should be thinking is since God’s will is the perfect will, whatever way he turns it around is for his glory first, then…
Seated Christian Meditation & Stretch
As Christians we believe that are bodies are the temple of the Holy Spirit, so we make it our purpose to care for it. The meditation today focuses on not just sitting still in God’s presence but also doing some temple maintenance by doing some gentle stretches. A mind body soul and spirit experience. https://youtu.be/4_G2fwnkzgI
God Is Your Hope
In a world often marked by uncertainty, turmoil, and adversity, the pursuit of hope becomes a profound quest for many. Amidst life’s challenges, the concept of hope takes on a myriad of meanings, serving as a beacon of light amidst darkness, a lifeline in times of despair, and a steady anchor in the stormy seas…
Discover Strength in ‘Weakness’ Meditation
Embrace a peaceful and reflective 12-minute journey in our Christian Mindful Meditation session titled “Weakness,” inspired by 2 Corinthians 12:9, and guided by the compassionate Coach Paul Eugene. This meditation is an invitation to explore the profound message of finding strength in our weaknesses, a key teaching in Christian faith.